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Fresh Meals
Cooked with
Love

🌿

Get guilt free healthy meals delivered to your doorstep, meals with interesting taste are curated for your body to have the optimal nutrition

Premium Nutrition
PLAN 3 · PREMIUM
PREMIUM
NUTRITION
Starter • Progress • Advanced • Platinum
High Protein Bowl
FRESH EVERY MORNING
HIGH PROTEIN
BREAKFAST
Chef-crafted, macro-balanced meals delivered daily
Balanced Nutrition
NUTRITIONIST APPROVED
BALANCED
NUTRITION
Every meal crafted by certified nutritionists
Light Wholesome
DOORSTEP DELIVERY
LIGHT &
WHOLESOME
Breakfast · Lunch · Dinner — all delivered fresh
Meal Box Delivery
DOORSTEP DELIVERY
PACKED
WITH CARE
Fresh meals delivered in eco-friendly meal boxes daily
Meal Platter
NUTRITIONIST CRAFTED
COMPLETE
PLATTER
Balanced macros, perfect portions — crafted by experts
Healthy Lifestyle
YOUR HEALTHY LIFE
LIVE
BETTER
Real food, real results — join 1,000+ happy subscribers
FRESH EVERY DAY

Meals that make you feel good

Healthy Bowl 1
BREAKFAST
High Protein Bowl
Healthy Bowl 2
LUNCH
Balanced Nutrition
Healthy Bowl 3
DINNER
Light & Wholesome
YOUR NUTRITION, YOUR WAY

Get Started in 2 Ways

Whether you love being hands-on or prefer expert guidance — we've got the perfect path for you.

Create Your Own Plan
OPTION 1

Create Your Own Plan

Answer a few quick questions about your goals, preferences & lifestyle. We'll build a personalised meal plan just for you.

📋 7-Step Wizard ⚡ BMI Calculator 🎯 Goal Based
OR
Let our Nutritionist decide
OPTION 2

Let Our Nutritionist Decide

Prefer expert guidance? Our certified nutritionist Dt. Tejaswini Ghodake will assess your needs and craft a plan tailored to your body.

🩺 Expert Assessment 💬 WhatsApp Consult 🏥 Disease Reversal
OUR PLANS

Choose your journey

🌱

Daily Wellness

STARTER

Simple, consistent nutrition for anyone starting their health journey.

MOST POPULAR
📈

Progress Plan

MID-TIER

Bi-weekly consultations, diet tweaks, report analysis & women's care plan.

⭐

Advanced Wellness

PREMIUM

Weekly consultations, disease reversal programs & premium superfood meals.

🏆

Platinum Health

ELITE

All-inclusive elite plan with daily tracking, priority support & personal chef meals.

YOUR JOURNEY

How It Works

From choosing your plan to seeing real results — here's the simple process that makes healthy eating effortless.

Open Kitchen

🏠 Open Kitchen Policy

Transparency is our core. You're welcome to visit our kitchen any time during working hours — see the cleanliness, hygiene, and love that goes into every meal. No appointments needed!

DELIVERY CHECK

Check If We Deliver To You

We currently deliver fresh meals within a specific radius from our Vadgaon Budruk kitchen. Check your location to see if you're in our zone!

GOT QUESTIONS?

Frequently Asked Questions

What happens if my meal delivery is missed? +
Can I skip a meal? +
Do you cater to diabetics or people with medical conditions? +
What are your delivery hours? +
How does the Referral Bonus work? +
BUILD YOUR MEALS

Create Your Own Plan

Answer 4 quick questions and get a personalized meal plan delivered to your door.

1
2
3
4
5

What's your primary health goal?

Packages

ESSENTIAL PLAN PLAN 1 · BEGINNER

A simple entry plan for your daily nutrition.
For anyone looking to start their health journey with 1 fresh meal a day.

  • 1 Meal / Day
  • Doorstep Delivery
  • 1 Free Nutritionist Consultation
🥬 VEG PLAN
₹4,799
₹4,000
Save ₹799
🍗 NON-VEG PLAN
₹5,999
₹5,000
Save ₹999

DAILY WELLNESS PLAN PLAN 2 · POPULAR

Simple, consistent nutrition — built for every day.
Builds a solid nutritional foundation through easy, sustainable habits.

  • 2 Meals / Day
  • Personalised daily meal structure
  • Basic macro calculation
  • 2 Free Nutritionist Consultations
🥬 VEG PLAN
₹9,599
₹8,000
Save ₹1,599
🍗 NON-VEG PLAN
₹11,999
₹10,000
Save ₹1,999

PROGRESS PLAN PLAN 3 · MID-TIER

MOST POPULAR

Structured nutrition that moves with your goals.
For those ready to take their health seriously. Better energy, improved body composition.

  • 3 Meals / Day
  • Full macro + calorie tracking
  • Weekly nutritionist check-in
  • WhatsApp support included
🥬 VEG PLAN
₹16,199
₹13,506
Save ₹2,693
🍗 NON-VEG PLAN
₹17,999
₹14,999
Save ₹3,000

ADVANCED WELLNESS PLAN PLAN 4 · PREMIUM

Precision nutrition for people who want more.
Includes blood report analysis, condition-specific meal plans, and specialised care programs designed around your unique physiology.

  • 🧨Blood Report Analysis & personalised meals
  • ♀PCOD / PCOS based meal plans
  • 👩Women's Care: Pregnancy Nutrition · Hormonal Balance
  • 👦Pediatric Nutrition: Kid-friendly Nutritious Meals
  • ⚖Diabetic / Fatloss Plans: Sustainable Weight Loss
  • 📋7-day-a-week nutritionist consultation

* Fat loss plans are included at no extra cost. Women's Care & PCOS/PCOD programs may incur additional charges depending on the complexity of your case.

🥬 VEG PLAN (30 DAYS)
₹16,999
🍗 NON-VEG PLAN (30 DAYS)
₹17,999

PLATINUM HEALTH PLAN PLAN 5 · ELITE

The highest level of personalised nutrition care.
Exclusively for Solaris customers.

  • 45-day challenge program
  • Everything from ADVANCED WELLNESS PLAN
  • Premium food sourcing + premium delivery service
  • On-call nutritionist consultant
🥬 VEG PLAN (45 DAYS)
₹22,999
🍗 NON-VEG PLAN (45 DAYS)
₹24,999

Compare Plans

Swipe to see more plans →
Feature Essential Daily Wellness Progress Advanced Wellness Platinum Health
Meals per Day1 Meal2 Meals3 Meals3 Meals3 Meals
Plan Duration7/15/30d7/15/30d7/15/30d30 days45 days
Doorstep Delivery✓✓✓✓✓
Fresh Daily Menu✓✓✓✓✓
Hygienic Meals✓✓✓✓✓
Basic Macro Assessment✓✓✓✓✓
Customized Diet Plan✓✓✓✓✓
Nutritionist Sessions1 Free2 FreeWeeklyDailyOn-Call
WhatsApp Support——✓✓✓
Body Progress Tracking——✓✓✓
Craving Mgmt. Meals——✓✓✓
Healthy Indulgence——✓✓✓
Supplement Guidance———✓✓
Blood Report Analysis———✓✓
Women's Care / PCOS*———✓✓
Pediatric Nutrition———✓✓
Diabetic Plans———✓✓
Premium Ingredients————✓
On-Call Consultants————✓
Solaris Exclusive————✓
Starting Price₹1,800₹3,990₹7,004₹16,999₹22,999
* Women's Care & PCOS/PCOD programs included in Advanced & Platinum plans. Additional charges may apply based on complexity.
Special Care Plans

Special Care Plans

Tailored to your specific health goals and dietary requirements. For when standard macros just aren't enough.

Women's Care

  • Pregnancy Nutrition Plans
  • PCOS / PCOD Plans
  • "Think of Yourself" Plan
  • Hormonal balance diets

Pediatric Nutrition

  • Healthy Tiffin Plans
  • Short Break Meals
  • Long Break Meals
  • Kid-friendly delicious & nutritious

Fatloss Plans

  • Customized for Men and Women
  • Healthy Caloric Deficit
  • Sustainable Weight Loss
  • No extreme fad diets

⭐ Referral Bonus: Refer a friend and unlock exclusive benefits on your plans!

Commitment is a big step, so let's start with a blind date.
Your first meal of the monthly subscription is on the house—no strings, just wings (or paneer)

We Are Eat Right Up 🌿

Born from a simple belief — that eating healthy should feel like a joy, not a punishment. We cook real food, with real ingredients, for real results.

Chef Illustration
Chef preparing healthy food

Our Mission

At Eat Right Up, we believe that great health starts with great food. Our mission is to make nutritious, delicious meals accessible to everyone — without the stress of meal planning, calorie counting, or compromise on taste.

Founded in 2026 in Pune, we started as a small cloud kitchen serving 20 customers a day. Today we proudly nourish over 1,000 active subscribers across Maharashtra — and we're just getting started.

Every meal is crafted by certified nutritionists and prepared fresh each morning by our chefs. No preservatives. No shortcuts. Just pure, wholesome goodness delivered to your door.

CORE PRINCIPLES

What We Stand For

Freshness First

Freshness First

Every ingredient is sourced fresh daily from local farms. No frozen, no processed — just farm-to-fork goodness in every bite.

Nutrition Science

Nutrition Science

Our menus are designed by certified nutritionists to hit the perfect macros — balanced protein, healthy fats and complex carbs.

Active Lifestyle

Active Lifestyle

We fuel office warriors, athlets and everyday heroes alike. Whether you're bulking, cutting or simply eating clean — we've got you.

Sustainability

Sustainability

Eco-friendly packaging, minimal food waste, and partnerships with local organic farms. We care about the planet as much as your plate.

Cooked With Love

Cooked With Love

Our chefs put their heart into every meal. No assembly lines — just passionate cooking that you can actually taste in every mouthful.

Zero Compromise

Zero Compromise

Taste and health are not opposites. We prove it every single day with food that is as delicious as it is nutritious.

Meet The Team

🧑‍💼

Ashutosh

CEO & Co-Founder

Pune university alumnus and fitness enthusiast who quit corporate life to build the meal subscription service he always wished existed.

👩‍⚕️

Dt. Tejaswini Ghodke

Clinical Dietician & Nutritionist

9+ years · 1K+ clients. Certified nutritionist helping people achieve sustainable transformations through balanced nutrition.

OUR NUTRITIONIST

Meet Dt. Tejaswini Ghodke

Your personal guide to sustainable nutrition, healthy living, and lasting transformation.

Dt. Tejaswini Ghodke
👩‍⚕️

Photo coming soon
Add nutritionist2.jpg to imgs/ folder

9+
Years Practice
1K+
Clients Helped
5+
Certifications

Dt. Tejaswini Ghodke

Clinical Dietician · Diabetes Educator · Certified Yoga Teacher

Pune, Maharashtra

"Helping people achieve healthy and sustainable transformations through the right balance of nutrition and lifestyle."

QUALIFICATIONS & CERTIFICATIONS

  • ✓Bachelor's Degree in Nutrition & Dietetics
  • ✓M.Sc. Dietetics & Food Service Management
  • ✓Certified Diabetes Educator
  • ✓Certified Yoga Teacher
  • ✓Certified Ayurvedic Nutritionist

SPECIALIZATIONS

Weight Loss & Fat Loss Muscle Gain PCOS/PCOD Management Thyroid Management Diabetes Management Sports Nutrition Gut Health Inch Loss & Toning Emotional Eating Healthy Lifestyle Coaching
“

I became a nutritionist because I always believed that food has the power to transform not only the body but also confidence, energy, and overall lifestyle. Seeing people struggle with weight issues, unhealthy eating habits, and lack of guidance motivated me to help them in a practical and sustainable way.

My approach is simple — no crash diets, no shortcuts, and no unrealistic restrictions. I focus on balanced nutrition, consistency, and lifestyle changes that people can follow long-term while enjoying their food and daily routine.

— Dt. Tejaswini ”

CAREER TIMELINE

2014
Started practical training at hospital level for diet planning and client counseling.
2017
Started working with fitness and wellness clients, focusing on weight management and lifestyle improvement.
2026 – Present
Continuing to work with clients for weight loss, muscle gain, PCOS, and healthy lifestyle transformations through personalized nutrition guidance.

Get In Touch 👋

Have a question, feedback or want to partner with us? We'd love to hear from you. Our team responds within 24 hours.

Let's Connect

📍
Our Kitchen Vadgaon Budruk
Pune,Maharashtra
📞
Call / WhatsApp +91-7887880248
Mon – Sat, 8 AM – 9 PM
✉️
Email Us eatrightupteam@gmail.com
🕐
Delivery Hours Breakfast: 7–9 AM  |  Lunch: 12:30–2 PM
Dinner: 7:30–9 PM
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Send Us a Message

Fill in the form and we'll get back to you within 24 hours.

Find Our Kitchen

Every meal is prepared fresh in our state-of-the-art cloud kitchen in Vadgaon Budruk, strictly following all hygiene protocols. We operate purely on a delivery model, but you are always welcome to say hi!

📍   We're located in Vadgaon Budruk, Pune